Thursday, December 10, 2009

The Hippocampus is not a University for Hippopotamuses






Our entire lives consist of learning.  Early on in life we learn to crawl, stroll and jog, then we may learn certain historical facts and mathematical equations for school, and as we grow we learn various aspects of our social and cultural existence such as knowing which fork to use with the salad course or that underwear probably doesn’t make a very good hat.  Learning, though, doesn’t necessarly equate to becoming more aware and conscious.  We can all learn destructive or dysfunctional patterns of thinking, feeling and behaving which lead us far away from evolving as a person and as a species.  The organ of the brain most responsible for learning is the hippocampus.  The hippocampus is connected to learning via its function of storing memory.  In order to learn one has to remember.  In order to be awake and conscious one has to remember.  In order to acquire higher cognitive and emotional functions one has to remember.  


The hippocampus is located in the medial temporal lobe of the brain and is a part of the limbic system and circuitry of emotion.  The word hippocampus is Greek for “Seamonster” or “Seahorse.”  I imagine myself standing on the shores of Loch Ness and shouting to passersby, “Hey, did you see that huge slithery Hippocampus over there?”  The Scottish people on the shore would turn to me and say, “Pipe down you crazy American nutjob!”  


In a prior chapter on free will and choices I wrote that the hypothalamus was responsible for the ego and false personality formation.  Upon further reflection of the symbols of the hippocampus, and its functions, it seems I may have miswrote slightly.  The culture we frolick in plays a crucial role in limiting us to a hypthalamic expression of ego identities based on primary human drives of sex, rage, indifference, consumption and eating and drinking.  It is the hippocampus, not the hypothalamus, however, which formats the context of our experiences and memories in accordance with societal norms and programs.  The hypothalamus is simply doing its job, problem is the hypothalamus shouldn’t be in absolute control of our spiritual life, that is if we want to have one.  We are supposed to be awake at the helm of our hippocampus, so when we encounter distorted and dehumanizing cultural influences, we can balance their deleterious effects with study, research and awareness not just anger.


In mythology and art the hippocampus is associated with two well known symbols: Pegasus, the winged steed of Perseus who slew the hideous Medusa, and the Hippocampi who were fearsome sea monsters with the body of a sea horse, two front legs and the hind quarters of a dolphin.  These two diverse symbols relate to how the hippocampus functions in each of us.  Are we able to apply awareness to our memories and thus ride Pegasus to slay Medusa, who is the false personality of ego identities, or is our hippocampus a hypothalamic sea monster which will rise up from the depths of our own Loch Ness and end up devouring us with its addictive power hungy ways?  The choice is ours.


I like to think of the hippocampi as my very own university of higher learning.  I call it U of J or University of Joe.  My mascot is a butterfly, a tough butterfly though, with lots of muscles, tattoos and a three day growth of stubble.  When I go back through my memories of all my childhood programs its like packing my bags and heading off to U of J.  Through perusing my various past shenanigans I hope to learn more about myself, why and who I am, what are my repeating patterns of distorted behavior, and what work is absolutely necessary to be undertaken.  Learning doesn’t come easy and, as in college, there is no cheating.  Cheating when it applies to memory work means mentally defending yourself, or your ego, when one clearly needs to honestly and critically assess one’s role and responsibility in engaging in self-limiting or self-destructive behavior.  The ego thinks that memory work is all about judgment and punishment, when delving into memory should really be about awareness and responsibility for one’s health and well being.


Let’s further contemplate the concept of the hippocampus as a university on a societal level.  If we go to a university to improve our mental and intellectual capacity, then it is our goal to strive to learn and improve so we will eventually be qualified to go out and be a productive member of our community.   If our university, or hippocampus, is focused on hypothalamic concerns then the things we are most qualified to participate in are excessive partying, the military, being a pole dancer, being on the Jerry Springer show, becoming a Hollywood producer or starring in a reality television program.  Now, imagine everyone else in the country having similarly slanted hippocampi and what sort of society are we going to end up with? 


We have two hippocampus or hippocampi on each side of our brain.  These two hippos may look the same, but boy are they functionally and energetically different.  If we look at the body we can see the principle of mirrored images built into our anatomy.  We have two hemispheres, or halves of our body, such as the the pinky toe on the right foot is similar to the pinky toe on the left foot and our right knee is similar to the left one.  Nifty.  


Looking the same is not necessarily being the same.  In considering our energetic hippocampic selves we need to become familiar with both masculine and feminine qualities.  The differences in anatomical structures, which may appear similar, is rooted in the feminine energy of creativity, openness, rejuvenation, spontaneity and expansiveness and masculine energy of logic, systems analysis, hierarchy, structure and self involvement or contractiveness.  The two energies of feminine and masculine are at work throughout our body and being and also in our hippocampi.  Learning and memory when it involves simply masculine left brained pursuits is when our nature spirals down into a purely hypothalamic existence of anger, sex and aggression.  Learning and memory when it is overly feminine means descending into a hypothalamic existence of endless victimization and depression.  Balance means nurturing the nature of the whole and sifting through our memories to determine where and how one or the other of our masculine or feminine natures was reprogrammed or damaged.


The primary function of the hippocampus is to structure and store memory.  There are different types of memory such as spatial, procedural, cognitive, long term, short term, associative and facts and figures based memory.  During REM Sleep we’re not just fluttering our eyelids, and dreaming happy dreams, but are busy consolidating memories in our hippocampus.  As the night lengthens and our snooze deepens, the hippocampus is hard at work fusing our life choices and experiences into a spatial, temporal, memory map which results in our perspective or picture of our inner and outer realities.  It is this picture of reality which we then apply to our day to day existence so that we know how to weave our car in and out of rush hour traffic, when to take our medications and what those medications are for, and how to respond or react in every social, intellectual and emotional situation we may encounter.  


All this remembering should help one to develop a significant knowledge base which should guide them through most of life’s hairpin twists and turns.  Knowledge of one’s self and one’s surroundings should become a foundation for assembling a cogent, clear and accurate representation of reality.  However, as we are conditioned our entire lives to accept and embody a version of reality which is distorted, manipulated and which substitutes lies for facts, we place our selves and our health at peril.  


We are, as a species entirely stage managed, from birth until death, so that we can never completely assemble an accurate picture of reality.  Yes, we may solve a problem or two, or find three pieces of the puzzle, but as our education is entirely specialized and not conducive to critical thinking, and our food, air, water and information are poisoned, and we are also lorded over by psychopathic corporate entities which know no national boundaries, exhibit no true patriotism and are cruel and inhumane to the extreme, we are left with little else to do but pray and try to keep up.  Think about the flow of money.   On a personal, class, national and world level who is money flowing from, and who or what is money flowing to?  


Disease enters into our bodies and our hippocampus every single day in the form of lies.  Every time we believe a lie, and incorporate it into memory, over making the effort to sincerely discover what is truly happening we jeopardize our health and well being.  Let’s take television for example, how does television effect one’s hippocampus?  Your hippocampus is supposed to store YOUR memories of YOUR experiences so that YOU can gain an accurate perception of reality.  


Watching television, and yes even the purported history and public t.v. channels, is one big distortion.  One gains an entertainment history, entertainment religion, entertainment romance, entertainment political view and all of this programming once again incorporated into YOUR memory without a modicum of awareness or discernment.  It’s not even YOUR life, but it sure as heck feels intimate enough to be your life, as television is smack dab in our livingrooms and bedrooms. 


Since we have never been taught actual critical skills we fall back on our ego/hypothalamic identities to decide for us whether or not we “like” something, are “afraid” of something or agree with some issue as that issue “feels” good to us.  This liking and feeling is not expert intuition or true critical skills even though it may seem like it.  Real intuition is a tightening of the gut so intense that you definitively know the truth, and all of a sudden a comprehensive thought dawns on you about the nature, magnitude and scope of the lie.  It's a real AHA moment.  Intuition doesn’t stem from likes and dislikes, but from a rather deeper pool of connections of having researched and studied widely, diversely and with discernment and knowing how one’s childhood programming propensities enter into our thoughts so as to distort our view of the truth and reality.   


PAST LIVES LIVED, LESSONS LEARNED? 

 

Autoimmune disease begins with not protecting one’s self with knowledge and critical thinking and then following through with the appropriate behavior.  From our lack of awareness we stumble into various situations which confirm our world and inner views.  Now, throw some karma, or what I like to call nature’s equilibrium, into the mix and we are really in a pickle.  I’ll give you some general examples from my own past lives and how they apply to this one I’m living now.  The hippocampus, by the way, does contain the memories of every life you have ever lived and everything you have ever done only most of us don’t possess the skill and energy necessary to access it all.  If we work diligently through this life and its programs, then past life issues will emerge in a natural fashion when we are psychologically and bio-chemically able to handle them.  Past life memories should not try to be induced artificially with halleucinaginic assistance.  Ever.


In a few of my past lives I was in the military, not an uncommon profession in the past just look at how many people today are employed by the military.  In this particular past life I was a gay man in charge of various troops during the Crusades and belonged to an order which placed very severe restrictions on troop morality and sexual hijinks.  Of course it being the military, and filled with hunky masculine men, there were bound to be curious overtures of the I'll show you mine if you show me yours sort.  If I was to stay in charge of my troops, it was the crusades after all, I certainly coudn’t be in any way, shape or form seen as feminine or vulnerable.  I had to behave as a masculine, aggressive, decisive leader and certainly not someone who would lust after men.  I also could not allow my troops to be morally decrepit either and harsh punishments for those who flouted moral standards were commonplace.      


In another life I actually guarded the Pope and was part of his personal body guard.  Yep, a gay man guarding the pope how screwed up is that?  Like any closeted gay man in the military, I compensated for my lack of coming to truthful terms about my true nature, by being extremely good at my job which was raiding, pillaging, conquering, and lecturing.   I certainly got my comeupance in that life as eventually I was betrayed, tortured and burned at the stake by my “friends.”  Kind of funny that life, makes me chuckle now that the flames aren’t slowly roasting me alive.  A gay man protecting the Pope, that's funny if it weren't so twisted. 


In this life I grew up in and around the military having as a child and adolescent lived in New Mexico.  I never joined, even though my father and family wanted me sign up, so at least that’s a first step in the right direction.  The pressures of military mindedness certainly did play a part in my inability to stand up for who I was and be accepted as a healthy normal individual in my earlier years.  Again, though, with the help of other valiant individuals who were coming out of the closet in the eighties and nineties I made the choice to be truthful.  Another step in the right direction and a further healing of my past life debacles.  


It was not going to be so easy though to escape from the mental, psychological and emotional fall out of this or other lives.  Remember, the hippocampus remembers, and even if one is not consciously aware of why they act the way they do, one can bet there is a hidden memory inside driving one over the cliff and towards ill health.  In my case, there is an autoimmune accountability in this life, which is the accumulation of past lives lived where I buried my sensitive proclivities in violence or religious fervor.  In several of these past lives, I would psychologically and systematically try to kill off the gay part of me, because of religious pressure, and ridiculously think the rest of me would remain intact.  Contradictions such as these pop up in past lives all the time and what I've noticed is people swinging back and forth on a karmic pendulum and never truly learning how to move on and up.


The shame and disgust of those previous lives were not my own, but had been artificially installed into my hippocampus and reality under the guise of social and religious custom and practices.  I had adopted and vigorously promoted the religious and moral attitudes of the day never fully questioning the veracity or health of those beliefs and if they served me or society.  I realize that coming out into the open in those days would most likely have lead to torture and death, but as an individual and human being the least I could do for my emotional and spiritual well being would be to internalize my own truth quietly.  I speculate that many of the "followers" of the pious religious types of today lived lives like me, hiding their true human and spiritual nature so that they can feel like they belong to a group which supposedly serves god.  


Once a particular religious organization snares someone, that person with any amount of sight will soon discover that truth is not foremost on most group member's minds but rather acquiring more power, prestige and property are the driving forces.  At this point, what I did in some of my past lives and what these religious followers do now, is sublimate our true natures to that of the group and cease thinking for one's self.  The ego then kicks in and makes one feel special, unique and chosen among God's people which is indeed reinforced by the power structure.  Group think also forms and becomes a big tumbling boulder careening down a hill, one had better get out of the way by disguising any aspect of themselves which disagrees with the official party line, or they’re gonna get plowed over.   


THE THEATER OF THE ABSURD AND THE HIPPOCAMPUS

 

The ancient Greeks used to have enormous theaters next to their oracles and places of prophecy.  The Greeks were the founders of modern theater and comedy and knew that life was simply a play.  The actors, or we human beings, would enter on the stage and proceed to live our lives or participate in plays of tragedy, comedy, philosophy and music.  Plays back then were designed to heighten one's emotions, be inspirational and educational entertainment, pose intellectual and philosophical quandaries, with the words and experience of the performance resonating off the stones the audience was sitting on and penetrating their very being. 


The stone structures used to construct their amphitheaters had tiny quartz crystals in the rock.  Today, in radios and watches, quartz crystals are used to complete an electrical connection and to isolate certain frequencies.  Imagine sitting on an enormous electrical transmitter surrounded by other people experiencing and adding their own human electrical and emotional energy and speculate as to how connected everyone must have been.  See, the Greeks knew about and honored the human energetic body as well as toning the physical body.  Plays in Ancient Greece were like therapy is today, in that they helped resolve community and psychological issues in a positive, affirming and uplifting electrical manner. Intellectual and emotional transformations of the audience happened in these amphitheaters which raised the vibrations, brain frequencies and health of everyone involved.  


Another thought about crystals, emotion and the raising of one's energetic vibration, is in my dreams, I see these velvet cloth cases laid out with multitudes of crystals inserted in them.  I suspect, though don't absolutely know, that this dream was trying to tell me that DNA has a crystalline base.  If these ancient amphitheaters conducted emotional and electrical energy then it could create a piezoelectric effect on the DNA and bone structure of those in the audience.  Piezoelectricity is when an electrical potential is created due to applied mechanical stress, with stress meaning both pressure and anxiety.  Pressure or stress can come in the form of electromagnetic vibrations, which if applied to those watching a play in an ancient theater, would mean that these people were literally having their DNA crystallized toward one purpose or the other depending on the play.  Betcha that these electromagnetic vibrational plays and amphitheaters helped magnetize one's blood, as blood contains iron rich hemoglobin, hardened bone in the body, supplemented and enhanced one's energy body and supported healthy protein production via proper DNA transcription. 


Somewhere along the perilous march of history we forgot what the Greeks knew which was life is a play or we should be play acting at our lessons in order to grow and evolve.  We've forgotten that this classroom illusion we're in is designed to foster growth not stagnation.  Our current trend, which is picking up the pace, of a dehumanized, decultured and degraded state of society is being crystallized into our very DNA and bones much like health, philosophy and wisdom were crystallized into ancient Greek culture via piezoelectricity and entertainment.  I often have dreams of being in a grand theater or a giant stadium and watching as all these people perform and I know that nowadays everything is directed and produced by those we can't even see and don't even know.  We all seem to be trapped in a time loop play which endlessly shifts actors or human beings in and out of roles while real suffering and ignorance continues unabated life after life and generation after generation.  


I think that the origins of what we consider today to be popular entertainment have their roots in ancient Rome and the Coliseum.  Coliseums, gladiators and gladiatorial contests, when real war wasn't available, steadily displaced amphitheaters, theaters and plays as the preferred mode of entertainment and experience by the masses.  The vibrations in the coliseums were decidedly orchestrated to emotionally highlight danger, death, violence and aggression as those frequencies were more befitting of an empire bent on world domination.  Even today we think, behave and are distracted along the same lines as the Roman Empire and its bread and circuses attitude. Boxing, wrestling, ultimate fighting matches and other full contact sports and sports team competitions are the most popular entertainment choice of the masses. Higher cultural music and arts programs receive decidedly less support and funding than sports do in high schools and colleges around the country.


The soul of the gay community used to be firmly rooted in arts, music and theater soil.  Now, the focus in the gay community, and straight as well but gays were first to pick up on physical improvement movement, has shifted towards building, grooming and decorating one's physical body.  Looks over substance.  I also chained myself to weight machines and treadmills for a few years but eventually that looking good, combined with childhood programs lead to more and riskier sexual activity on my part.  I think for me, I felt less likely to be assaulted and more respected as a man when I had a bigger chest and biceps.  I was working from the outside in and that attitude eventually failed me health and physique-wise until I reversed the equation with hippocampus memory work.  With consistent memory work and higher cultural involvement my emotional, intellectual and spiritual state has improved considerably.  I have developed a better ability to assess information, and study and write for longer periods of time, am less likely to dissociate, and new realms of creativity are expressing themselves through my life and shamanic work.

Wednesday, December 9, 2009

Pentagrams and the Hippocampus: The Golden Mean of Health







The reason I have been placing pentagram artwork at the start of the last couple of posts is that pentagrams represent the human being in perfect healthy proportion.  In a true pentagram there is no end and no beginning as all points and lines connect and form a network.  The top point represents one’s spirit or awareness which is awake and creatively forming one's evolutionary progress.  The proportion of the lines results in the Golden Mean which is a measurement of the appropriate height, length and width of one aspect of your being to another.


There is nothing magical about pentagrams.  At least there’s not supposed to be.  Magic and pentagrams are hogwash, and people who utilize them in magical operations, are trying to cheat themselves out of doing all the hard work which is necessary for evolution.  Here, I utilize pentagrams as a tool, one of many which will be provided, for good hippocampic health.  The hippocampus responds well to geometry as its function is to structure memory, pentagrams are excellent for providing a proper framework for healthy memory storage, and it helps one move through their environment, so pentagrams are useful in a spatial navigation sense in that they establish the proper energetic proportions of one’s body as it moves through  physical and energetic terrains. 


Geometry, in general, is a specific skeleton or framework which captures or channels energy into a particular format so that physical systems can grow and thrive.  The geometry of a pentagram channels the energy of the evolutionary spiral seen in the growth of ivy tendrils, galaxies, seashells and hurricanes. From the evolutionary spiral, other geometries are produced and thus the potential for healthy growth is geometrically established. 

Tuesday, December 8, 2009

Pentagrams: Geometric Rose Garden artwork






I've always enjoyed pentagrams because they remind me of roses.  These images are of pentagram artwork I made a few years ago and I like to think of them as geometric rose gardens.  

The Penthouse





Friday, December 4, 2009

Hygeia, Goddess of Health






The Greek Goddess of health and cleanliness was called Hygieia or Hygeia.  Our English word, hygiene, came from this goddess.  The word hygieia didn't translate specifically to health but rather meant "wholeness" or "soundness."  The goddess Hygeia was represented by the rose and the pentagram.   As I'm not going to be handing out candy today, I think with this article one should ask themselves some questions.  I'll point you in the right direction and then you should look everything up for yourselves.  The better your research, the more you will understand the way your brain functions and how to become healthier.  Ask yourself, or research it, what do the points of a pentagram mean?  What is the fifth point and what does it stand for?  What does sound have to do with health?  What part of the brain is larger in musicians than in non-musicians?  What other mythological figure has similar symbols of the rose and the pentagram?  By the way, the goddess Hygeia is often painted or sculpted holding a jar, sound familiar?  

The concept of Hygeia or hygiene is related to disease.  Most diseases are the result of unhygienic practices.  With proper sanitation,  clean surroundings and clean air and food most illnesses can be prevented.  In hospitals, doctors have to sanitize their hands and operating rooms so their patients don't get infections.  For autoimmune diseases or HIV/AIDS, whether it is Africa or America, there is a common theme of an unhygienic environment or unclean circumstances which facilitate transmission.  Hygiene doesn't just refer to cleaning one's room, or not having sex in the shower at the gym, but also means cleanliness or purity of one's mental, emotional and psychological health.  It seems that cleanliness is next to godliness, or rather, is next to GODDESSLINESS.   

The Rose: the scent and geometry of higher awareness



The pentagram is a geometric representation of the rose.  Both the rose and the pentagram represent humanity as the number five is vital to the construction and concept of the human body.  We have five senses and five appendages of two legs, two arms and a head.  We have 32 teeth with 3+2=5.  We also have five fingers on each hand and five toes on each foot.  A rose has five basic petals which spiral out and around creating an ascending staircase of petals in groups of five.  Having spoken briefly already about the use of scents we know that the smell of the rose is useful in activating neurotransmitters which grow the limbic system in our brains.  The limbic system is, once again, the area which governs our higher emotions, higher intellect and consciousness.  

The particular area responsible for higher emotions is called the Amygdala.  The word Amygdala reminds me of Magdala, another name for Magdalene, or Migdol which is the tower Mary Magdalene resided in by the sea.  So I'll leave you with a few symbols of the rose, the alabaster jar, the amygdala, and the resurrection and let you ponder what they mean and how this story plays out.  Ask yourself, what does Mary Magdalene represent?  If you know the function of the Amygdala you can answer that question.  Ask yourself question after question related to this story, look at some paintings of Mary Magdalene, and then try to learn what parts of one's higher brain organs may be relevant to this storyline and to your health and welfare.  

Mnemosyne: Memory is the Beginning of Health

Do not underestimate the power of memory as a foundation for good health.  Memory is the beginning of health.  Memory is crucial...If one is to learn...If one is to change...If one is to evolve...One must remember.  Take a test in school, one recalls facts and figures and places them within a personal perspective for an essay, or simply remembers dates and names which are answers to a multiple choice.  Learning depends on memory.  The foggier your memory, the greater the struggle while taking a test or exam.  Same in life, with poor memory one is ill-equipped to deal with experiences and challenges thrown their way.  History repeats itself if one does not utilize memory to effect positive change and awareness.


One of the reasons why memory is such a potent healer is because it contains stored ENERGY.  Remember that, stored ENERGY.  Energy makes the world spin round, your car go vroom and your body walk, run and reach.  In the universe energy is the name of the game.  Without energy there is no awareness.  Energy and awareness go hand in hand, as more energy equates with a greater potential for more awareness.  So if energy is the name of the game one should seek to ferret out all the ways in which we give our energy away or situations where it is stolen or drained from us.  The best way to recapture stolen energy is through memory work combined with breathing exercises.


I’ll give a few examples of how living in our society is an energy draining existence.  As I walk the streets of Manhattan on a typical day I’ll be energeticlly assaulted by preachers shouting out the word of god in ominous and threatening tones, I’ll invariably have several people begging or loudly demanding money because they are homeless, or I’ll hear at least two homophobic or mysogynistic comments made by teenagers.  Not to mention anything I may hear or read from the media.  Every one of these experiences becomes a memory and as I review my day I learn exactly where, when and under what circumstances energy was drained or stolen from me.  I then breathe in or reclaim my energy from the offending parties and return or breathe out their energy, anger or self-limiting ideas.  Imagine again, every day of your life and you will begin to see how much of your energy is wasted away on other people’s dramas.  Know, that you can reclaim that energy and use it to grow, learn and increase your awareness.  The more successful you are at memory work the larger your brain and hippocampus become and the more sorted out and healthy your existence is.   


Returning to the mythological focus on memory, I found that earlier cultures worshipped memory in the form of the goddess Mnemosyne.  Mnemosyne represented a person’s ability to store, retain and recall vital information.  Mnemosyne was the goddess of language, and the Nine Muses, who were the arts and sciences, were her daughters.  Before there were written records or computer files, people had to exercise their own brains and memory was crucial to survival and quality of life.  Stories, tales and parables, which had to be recounted in accurate non-distorted detail, were passed along among tribe members and following generations so that people would know what worked and what didn’t.  Through remembered tales people would know what was acceptable and what wasn’t or what plants were medicinal and which were poison.  Shared memory in those times bound individual people into communities from which the individual gathered strength, knowledge and a greater sense of family and belonging.   


There were two rivers that Mnemosyne governed, one which was the river of remembering and the other which was the river of forgetting.  When souls departed this world they had a choice of the river from which they were to drink.  If the choice was the river of forgetting, then that person would recount nothing of their past lives, usually the explanation was that their sorrow was too great, and so were doomed to repeat their experiences all over again in the next lifetime.  As someone who has performed past life regressions, I can say that many of our injuries and illnesses are indeed past life related.  When we carry over injuries from life to life it is supposed to be an opportunity to work out a problem, learn, grow and evolve.  Alas, people invariably choose to drink from the river of forgetting and thus are doomed to find new ways in which to incur the same illness or replay a past episode ad infinitum.  


Consider modern medicine, HIV/AIDS, or any other immune disease in the context of Mnemosyne.  If what is being said about HIV causing AIDS, or the entire AIDS business money making machine and dinner party circuit, is disseminating patently false information and conclusions then we need to go back through our own memories and find out what is really at the root of the problem.  Trust me, you and me and the average gay man with a modicum of memory work, is more than equipped to figure out what’s going on.  If we keep remembering false, misdirecting information, then we are drinking from the river of forgetting, and are thus doomed to repeat this whole experience over again in some other form in some other place and time. 


ENVIRONMENT


One’s environment cannot be overlooked as a primary cause for autoimmune diseases.  Environment is not only external, but internal as well, including one’s level of mental, emotional and physical well-being.  Whether one is in Africa or in New York there are commonalities of internal/external environment which lead to a susceptiblity towards the illness we call HIV/AIDS.  Again, I’m just using the term HIV/AIDS so everyone knows what disease I’m speaking of, I don’t believe that it is HIV which causes AIDS.  It may not even be necessary to get the exact biological cause nailed down, because as I write this blog, I see many factors which contribute to the immune system breakdown of someone with HIV or AIDS.  Ultimately it is one’s environment which will be the catalyst for the body to produce a specific protein or promote the growth of a bacteria or virus which leads to illness.


Internal/external environmental state equates to the state of one’s health or imbalance.  Not everyone who has HIV is effected in the same way.  HIV as the cause of AIDS, or autoimmune dysfunction, seems to be to be an attempt to convince us that the various powers that be are doing their research and can wrap up the cause in one neat package.  Of course telling us exactly what causes our immune dysfunction is a coup for pharmaceuticals as they are situated to better sell their exhorbitantly priced medications.  


Some people with HIV are healthier than others, while other people experience different more destructive elements of the disease. Although I haven’t conducted a scientific random poll of people who have HIV, I have noticed that those around me who have lived longer, in a healthier state of existence, are those who’s environments are filled with supportive partners, loving families and a more stable financial background.  These people who are healthier and live with HIV have reasons to live and an internal/external environment conducive to life.  I, myself, am much healthier and happier today than back when I was taking medication and was first diagnosed.  I have a supportive partner, loving friends and a mission or greater purpose for living.  The multitude of people who I have seen die with this disease are usually poor or financially strapped, more isolated, even isolated within a partnership, and are hopelessly and morbidly depressed.  These people have very little reason or will to live. 


Environment has a considerable amount to do with the quality or health of memories one has.  Memories are our own stories and form a continuous record of the quality and state of our existence.  Inside our brain, memories are BLUEPRINTS or instructions packed with ENERGY, and for better or for worse shape the biochemistry of the brain and body towards certain outcomes.  Below I’ll speak a bit more personally of my own particular internal/external environments which lead to my diagnosis.


In my life I’ve used denial as a form of unhealthy living and forgetting.  Denial is an internal environment, or an internal state of being, which reflects one’s life choices so that the external environment one finds one’s self in matches or reflects the inner landscape.  For much of my life, I chose to live in denial of who I was and the choices I was making, and almost all of my less desirable behaviors and lifestyle choices I swept under the rug of forgetfulness.  If I didn’t see my behaviors, remember them or acknowledge them then I didn’t have to be responsible, could remain a victim and for me the Joe who dehumanized himself didn’t even exist.  As I regressed through, or in shamanic terms stalked my memories, I have learned a great deal about how I organized my life to become a suitable host for autoimmune dysfunction.  


I’m originally from a small town in New Mexico and as I was growing into adulthood, as a closeted gay man, there was no education or awareness of AIDS or other sexually transmitted diseases.  Our town was Catholic, Christian and military oriented with social pressures that definitely let you know what was acceptable to be discussed and what was not.  


As I moved away and eventually ended up in New York I carried with me my small town attitude of best not to discuss anything which may be troubling.  I was in denial of a reality which existed all around me, and for a gay man going out, partying and having one night stands in New York in the late eighties and nineties, my lifestyle choices were not particularly healthy or wise.  I learned that just because I was in denial about reality it didn’t mean that reality was in denial about me. 


My reckless behavior as a gay man in New York, was a result of being in the closet, and hiding myself for so long, that when I finally had the opportunity to have fun as a gay man I took it and ran with it.  In our small town back in New Mexico, because of the religious and military minded restrictions, young people just loved to do things that were forbidden.  When I got to New York all I saw was forbidden opportunities which could be surreptitiously engaged in.  New York, unlike the small town I grew up in, was so large that anonymity was guaranteed.  I didn’t have to worry about the prying eyes of neighbors, or people driving by my house, or seeing me at this or that place and then gossiping about it all over town.  I was free to do whatever I wanted, and by golly, I did.   


If someone aims to be healthy then one’s memories should be included within their health regimen.  What I found when I first starting incorporating memory research and breathing into my daily routine was that the most dehumanizing and egregious examples of behavior would pop into my mind.  I suppose my ego was trying to shame me into glossing over the most embarrassing aspects of my existence so I would just throw in the towel.  I was not so easily deterred however, and knew that in my memories there were enormous reservoirs of energy waiting to be reclaimed and self-limiting programs which needed to be understood and released.  


My memories of when I first lived in New York were ones of visiting late night bars and sex club environments where I would drink, get wasted and watch others have sex or participate in the shenanigans myself.  The two primary places I loved to patronize were both in basements and underground.  How fitting.  Both these dark underground dens were filthy and, I’m certain, teeming with bacteria and heaven knows what other copulating germs and parasites, not to mention the psychological and emotional pollution which was present.  Later, as I reviewed my memories of these places, I realized I was still ashamed of being gay, and being gay was being dirty, or being gay meant being someone who should be swept under the rug.  And that’s where I ended up, in places that looked like they were swept under a rug.  


In speaking about the state, or health of memory itself, one can see from the above that by my actions, and the environments I placed myself in, my mind was filled with a vast stockpile of memories who's content was extremely damaging to my physical, emotional and mental health.  I had effectively programmed my brain to emit reward and punishment neurotransmitters which kept me locked in my dehumanizing existence.  Remember what I said about memory earlier which was, one...we learn or behave based on memory, and two...memory is a blueprint, set of instructions and is filled with energy.  Also, as I said before, energy makes the world go round, and in this case energy trapped in self-destructive behavioral programs was powering my disintegration.  By not addressing memory one cannot hope to sustain a program of health.


I address memory every day.  I create new healthy memories through positive efforts and I scour old memories to gain a greater awareness of my mental, emotional and physical being.  As I understand myself more and more, additional energy is released and additional awareness and knowlege are gained.  Slowly, I’m balancing the health of my memory and when I discuss the hippocampus one will be able to realize how important memory tasks are.


Returning once more to Mnemosyne, she is useful in helping us to gain a greater understanding of who we are and the dormant potential of our higher emotional and intellectual selves.  The daughters of Mnemosyne/memory were the Nine Muses who inspired artists, philosophers, poets and musicians with their grace.  Words such as music and museum come from their name.  Poetry and music in particular were central to the activation of inspiration and higher emotion.  


Great works of art don't simply appear out of thin air or emerge brilliantly conceived from an uninspired mind.  The mind, the emotions and one's soul have to be prepared before a work is begun or an inspired life lived.  Comedy, poetry and music, using memory aids or mnemonic devices, raised the vibration or frequency of the mind, body and soul to the proper heights where inspiration resided.  It's interesting that today Arts and Sciences has become a tool for dehumanizing and degrading our existences.  Look at how language and grammar is mangled.  Much of popular hip hop music also uses many of the same mnemonic devices of rhyme, alliteration and punning as classical and ancient poetry but to the opposite vibrational effect of harmony and inspiration.  The effect of the images, themes and beat of popular music doesn't expand the effectiveness or efficiency of the corpus callosum which is responsible for the communication between the feminine and masculine hemispheres of the brain.  Todays entertainment is higher mindless, traps us in the left, linear masculine brain and lowers our emotional life to hypothalamic drives of drinking, eating, sex and aggression. 


Creativity is a very misunderstood word.  What we see around us today is not creativity but mostly people copying other people’s work and tweaking it slightly.  True creativity is the domain of the divine feminine as you need feminine energy and access to higher emotions to give birth to truly original works of art. By researching the art of the Renaissance or ancient Greece, one will learn that art wasn’t simply pretty pictures or flowery verses but had purpose and meaning which helped people to grow, evolve and understand their world on a deeper, more profound and scientific level.  Da Vinci as well as many of the other great artists of his era were scientists and philosophers not just painters and sculpters.  If one were to look up ancient Greek philosophers and prominent citizens one would see a very long list of recognizable luminaries such as Plato, Socrates, Aristotle, Epicurus, Hippocrates and list stretches past the horizon.  Access to higher emotions and intellect stimulates the curious child and dedicated scientist in all of us and enables everyone, man and woman alike, to give birth to higher, truer and more beautiful explanations of our selves and our universe.  Unlike most modern art of dribbling and smearing, there is no doubt about the creative works of the Renaissance and Ancient Greece, as they will always be viewed as masterpieces no matter what the generation or age.  True art will resonate into eternity.  


How does the gay community fit into creativity and art?  Well, in my time it was the responsibility of the older generation of gay men to teach the younger one’s all areas of culture.  They were our Muses.  More than anything else what the gay community or gay people represented was a connection to a higher sensitivity of emotion from which art was generated.  We excelled in the arts and in creativity.  So what happened?  Well, I think that we became far too obsessed with the gym and looking good simply as an exercise in vanity and not as an extension of good health.  Also the community has expended oceans of energy fighting AIDS, chasing its tail in the political arena, being obsessed with youth and looking young, and transforming ourselves from the last vestiges of a creative, vibrant, unique culture to a boring, white picket fence, 2.4 kids and an SUV in the driveway household of average middle Americans.  What happens when our version of reality goes bust or belly up?  If we have completely severed our connection to the divine feminine and our higher emotions and intellect then we will have nothing to fall back on when creative solutions are most desperately needed.